I am an ex Police Officer of 12 years who wanted a complete career change in order to help people in a different way. I am REPS registered, qualified in Personal Training and nutrition advice based here at PureGym as well as mobile, covering Walton-On-Thames and the surrounding areas. So how you want to train is completely up to you.
It is my aim to help and motivate people from all walks of life by tailoring to their specific needs. I feel particularly passionate about using my skills to help prevent any potential illnesses before they become an issue, using both fitness and nutrition.
Whatever level you are, whether you want help to a path of enjoying fitness and healthy eating or to improve your current fitness level and nutrition, I can help you with personalised training and/or dietary programmes.
It is my goal to help you achieve your goals and I will be there to support and guide you every step of the way.
I offer free taster sessions so please do not hesitate to contact me and visit my website: www.nulifit.com
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Nutritional guidance
- Pre and post natal
- Strength and conditioning
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 3 Exercise Referral Specialist
- Level 4 Low Back Pain specialist
- Nutrition and Weight Management Adviser including areas of Sports and Exercise
- Behaviour Change Coaching
- Circuit Training
- Functional Training
- Suspension Training
- Advanced Resistance Training
- Pre and Post-Natal Exercise and Nutrition
- Exercise for Fat Loss