I have had a passion for sport, health and fitness for many years. I have developed in-depth knowledge of human anatomy and physiology over the years, which allows me to pick the most optimal tools in achieving your fitness goals.
With the fitness industry saturated with huge numbers of misconceptions and misleading information, it is hard to actually know what is true and what is not. Let me bring you the unbiased and actual knowledge. Let's use my unique approach, based on scientific evidence as well as the foundations of human anatomy and physiology.
I can assure you, it will be a milestone in achieving your goals.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
- Active IQ Level 2 in Fitness Instructing
- Active IQ Level 3 in Personal Training
- Active IQ Level 3 Award in Education and Training