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Mario Kay

Energetic, highly motivated, knowledgeable coaching with a strong background in wrestling, grappling, MMA.

I am Junior World Champion, two times British Champion, five times MMA winner.

I hold the key to condition, I can teach you how to do it, I can train your mind to overcome temptation, I can tell you exactly what to do in the gym, I can tell you exactly what to eat, and I can perfect your deficit.

I am taking on new clients; now is your opportunity to be your very best.

Contact me by phone or hit up my email.

07709 845 773

[email protected] 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Professional Wrestling
  • Professional Grappling
  • Professional MMA
  • Level 3 Qualified Personal Trainer
  • Level 3 Nutrition
  • Level 2 Fitness instructor
  • First Aid Certified