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Mark Hopkins

Sport and exercise are a really important part of my life. I started playing rugby in school and continued playing club rugby and university rugby while representing my country in athletics.

I received my university degree in Sport, Health and Exercise. I then qualified as a Level 3 Personal Trainer through the Training Room. Both of these qualifications give me an in-depth knowledge of nutrition, anatomy, strength and conditioning.

With this knowledge, understanding and the fact I'm highly motivated and determined, I can help you achieve your goals. Whether it’s weight loss, increasing muscle mass, developing your cardiovascular fitness and anything in between, I can create a training programme tailored to your needs.

If there's anything that you think I'd be able to help you with, or even if you have a question for me, you can contact me or come and talk to me on the gym floor.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Sport specific training
  • Weight loss

Qualifications

  • Bsc in Sport, Health and Exercise
  • Active IQ Level 2 Certificate in Fitness Instructing
  • Active IQ Level 3 Certificate in Personal Training
  • TTR Studio Cycling Instructor
  • TTR Circuit Training Instructor
  • TTR Gym Based Boxing Instructor
  • TTR Sports Nutrition Certificate