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Mark Lilly

I am a qualified personal trainer who believes regular exercise can improve both physical and mental wellbeing.

Whether you’re looking to bulk up, lose those few extra pounds, or simply look better in your birthday suit, I can help you to achieve your goals by instructing how to work out safely, and explaining what to focus on, and why!

With a background in psychology I can also work with you to maintain your motivation (even on those bad days), so that this isn’t just something you tried out that one time. If you want to find out more about how I can help you to achieve your goals, then feel free to contact me and we can get started.

Specialist Areas

  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

  • Certified Level 3 – Personal Trainer
  • Certified in Nutritional Advice
  • Level 1 BAFCA (American Football coaching)