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Marlon Forde

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Marlon Forde

Motivation Lifestyle Fitness with Marlon Leon Forde

Working in the fitness industry for the past 15 years I have had the pleasure of working in numerous capacities as a Personal Trainer and lifestyle coach. It has given me great fulfilment throughout to help people achieve their desired health and fitness goals.

I specialise in;

Weight Management, Body Fat Reduction, Body Sculpting, Strength and Conditioning, Sports Specific Training, Toning, High Intensity Functional Fitness, Lower Back Pain Management, Injury Rehab, Diet and Nutrition Planning, Arbonne Vegan Supplements, Boxing and Combat Training.

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Persistant motivation
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

• Level 4 Lower Back Pain Management
• Level 3 Personal Trainer
• Level 3 Sports Nutrition