Hi, I'm Mary!
Don't just dream it! Go get it!
Embark on your health and fitness journey with me today!
From a young age I've always been very passionate about health and fitness, it has been something that has made me feel confident and happy.
In the past few years I've started weighligting, which used to be something I was afraid to do because I thought it would make me look 'bulky' or 'too muscular' which isn't true at all. Weighlifting makes you look strong and feel amazing!
I want to help people of all ages embark on their health and fitness journeys and to become the best version of themselves.
As a Personal Trainer I will give you more than just a workout to do, I'll give you support to work on yourself as an individual and I'll help you feel more confident both mentally and physically because the mind is just as important as the body.
Please do not hesitate to contact me for further information or enquiries.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Certified Level 2 - Gym Instructor
- Certified Level 3 - Personal Trainer
- First Aid at Work