Hi, I am Matt, rather than me talk about myself I will let my clients tell you about me and what I can offer you as your PT.
"Matt is the full PT package: he is professional, he's dedicated; he's organised; he's motivating; sometimes he's even funny. and his approach works - I noticed real body changes within 3 weeks; with his wealth of knowledge, skill and expertise, Matt will carefully listen to you, your aims and priorities and devise a continually changing and challenging programme which combined his easy-going manner and sense of humour feels more fun than hard work. He will steer you in such a way that you are achieving much more than you thought possible. His infectious enthusiasm will kick start your own virtuous circle of increased energy levels, noticeable results and the (almost) effortless incorporation of regular exercise into your everyday life." Christine Strickland
"Matt very quickly understood my goals and pushed me to get the very best out of myself, while giving me great advice about training and nutrition, and also dispelling various fitness/ dieting myths I had believed over the years! Matt is personable and friendly, and also makes training fun despite the very hard work involved. I am now confident in lifting weights and really enjoy it, which I'd never have imagined before. Wear a tracker when you train with him - you won't believe how many calories you will burn in 60 minutes!" - Helen Goldsmith
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- First Aid at Work
- Level 3 Personal Trainer