I'm Megan, and I am the female's fitness coach!
I am very passionate about fitness and exercise, however, before my knowledge of training and nutrition was fully developed, I experienced first-hand many common struggles and barriers such as being overweight, feeling self-conscious, restricting food types and training.
I enjoy working with females who have limited experience in weight training and feel they lack direction and accountability. I also focus on educating my clients about nutrition, sleep and stress management.
I can relate to the struggles that many of my clients face but thrive off knocking those barriers down to help them achieve their goals.
Check out my Instagram @thefemalesfitnesscoach
- Body confidence
- Body fat reduction
- Muscle tone and development
- Pre and post natal
- Special populations
- Weight loss
- BSc (Hons) Sports and Exercise Science
- Level 2 Gym Instructor
- Level 2 Understanding nutrition and health
- Level 3 Personal Trainer
- Level 3 Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition