Hi,

I'm Melanie and the assistant gym manager in Hammersmith. 

Come and say hi when you get a chance!

A little bit about me:

Find out how people can move more without losing their time, their friends, their mind, and love of any food.

12 years ago I woke up to myself unhealthy, out of shape with poor habits and I decided I never wanted to feel like this anymore or ever again.

Aside from improving my health and feeling better, I’ve found passion and a path in life to help others.

Having good technique is an important foundation everyone should build to recruit your muscles properly but also to maximise your progress.

My job now is to push your limits by challenging and motivating you towards your potential and help you take that one step further.

A better performance starts with you!

Take action Today!

Frenchie

Insta: mell_coaching