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Michael O'Rourke

Hey, I’m Michael

Starting my lifting career just half a decade ago I found my passion for fitness. My job here is to help, whether it’s understanding Olympic Lifting or your first time in the gym, from mobility and training for your sport to working off stubborn body fat and sculpting the body you deserve.

So why wait, Grab a card, give me a call/Email or even come up and say Hi to me. You’ll wish you didn’t start sooner.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Training
  • EPI Strength & Condition Phase 1 & 2
  • Level 2 Gym Instructing