Hi everyone, I'm Miky.

I am here to help you get the most out of your time in the gym.

My own passion for the gym and lifting weights started about 5 years ago. From a simple desire to improve my physique after 2 pregnancies, to a passion that has become my lifestyle. A lifestyle that has put me on the path of self-development in all areas. Working out in the gym has allowed me to build strength mentally, physically and develop my confidence and resilience. I have learnt that I can do more than I thought I originally could.

My mindset has changed vastly, which has driven me further into developing myself and making a career out of my passion. I have a true desire to share my knowledge, experience and expertise with YOU and I want to help YOU change your life into anything you truly want!

If you would like me to help with you achieve your goals, please do not hesitate to contact me to discuss how I can help change your life, guiding you on your own personalised fitness journey with confidence, passion and joy.