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Mike Brookes

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Mike Brookes

Our health and fitness is extremely important and something we should all take seriously and enjoy too. Maybe you're wanting to lose weight, improve your sports performance, build muscle, reduce your current health condition, or generally just looking to feel better in yourself, then I can help you. 

I too, was once overweight (18st) I didn't like how I looked and my confidence was really low. It was only when I decided to change my way of living that I managed to lose 6 stones in body weight. 

After seeing the success of my own body transformations I decided to help others and become one of Manchester's Personal Trainers and over the past 6+ years, I have managed to help hundreds of PureGym members to successfully lose weight, build muscle and lead a more active, healthier and confident lifestyle.

Book a one to one consultation text me NOW on 07841 473 796 or simply book me directly online on my website at mikebrookespt.com

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • International Certified Les Mills Instructor
  • Certified Sports Nutritionist
  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • TRX Suspension Certified
  • Metabolic Circuit Certified
  • Gym Based Boxing
  • Kettlebell Certified
  • Indoor Cycling Certified
  • Martial Arts Instructor
  • Level 2 First Aid Certified