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Mike Cross

Trying to decide the PT for you? Look no further. I have been a personal trainer since 2013, training over 250 clients in this time all with different types of goals, from weight loss to muscle gain. I give them the tools, support and motivation to achieve these goals. If it’s sports performance you’re looking for, I have a sport background, playing semi professional rugby and leading the fitness coaching at Lydney RFC.

Client testimonial:

I have been Mike’s client for over 18 months, in that time he has always been supportive, professional and encouraging. He regularly pushes me past the point that I would go myself and gets me to do exercises I would never have considered.  With his help I have lost over 4 ½ stone and I am the fittest I have ever been.


If you are looking for an experienced and supportive Personal Trainer who listens to what you want to achieve, never judges, and who will tailor your training to meet your personal objectives, then I cannot recommend Mike highly enough.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


Level 3 Personal Trainer