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Mimi Griffin

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Mimi Griffin

Hey, I’m Mimi, I’m a trained dancer turned Personal Trainer. A healthy happy lifestyle is of huge importance to me and finding the right balance for yourself where confidence is key. I feel if you are confident you can achieve anything, and I am here to give you just that.

I used to be afraid of the weights area in the gym, sticking to mainly treadmills and bikes but once I found the confidence to try I soon saw the benefits and fell in love. I want others to experience this and find a love in training too. The right balance to me is enjoying your life. Don’t restrict what you eat or do just find that happy in-between. Have that dessert after your meal out with friends, then smash your next workout.

Whether your goal is losing weight, gaining muscle or just wanting to be active and feel great about yourself, MimiG Coaching is for you! Let’s build that confidence and be the best you, you can be.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Training
  • Level 2 Fitness Instructing
  • First Aid at Work
  • Diploma in Dance