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Muhammad Umair

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Muhammad Umair

Hello, I'm Muhammad.

I've been involved in fitness for six years. I'm very passionate about exercise and I use my passion as a Master Personal Trainer to help you to achieve the results that you want by pushing you to your limit and giving you the motivation and encouragement you need to reach and maintain your goals.

We'll focus on your training and lifestyle in and out of the gym, looking at the positives and negatives whilst tracking your progress so we can make the necessary changes.

I have many skills to pass on such as burning fat, strength and conditioning, endurance and muscle building.

I've had success in numerous areas with people from all walks of life. If you're willing to put in the time and the effort, then I can help you to achieve goals and make it realistic.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 4 Master Personal Trainer Lower Back Pain Specialist
  • Level 4 Strength & Conditioning
  • Level 3 GP Exercise Referral Instructor
  • Level 3 Personal Trainer 
  • Level 2 Gym Instructor