I have delivered over 5,000 hours of 1 to 1 Personal Training sessions which has given valuable experience working with a wide range of goals and ability levels. Examples from clients first starting out in the gym to competing at a national level in Powerlifting.
My goal as your PT is to educate and assist you in reaching your goals. By making sustainable and realistic changes within your lifestyle and exercise habits, my aim is to give you the confidence and knowledge to maintain that lifestyle you have always wanted.
From a young age, I have always been involved in sport and exercise through football and going to the gym. This passion led me to starting a career in the fitness industry in 2012 after completing be BSc in Sport and Exercise Science.
If you have any questions don't hesitate to drop me an email or get in touch for a free consultation.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- BSc Sport and Exercise Science
- Level 3 Personal Training