
Nathan McVay
Hi! My names Nathan and I am a fully qualified level 3 Personal Trainer and Exercise Referral Specialist.
During my career as a Personal Trainer, I have helped many people achieve their goals, whether it be losing body fat, gaining lean muscle or general fitness I’ve got you covered!
To Book a FREE consultation and taster session message me on 07738657012
Hit me up and let’s get started!
During the consultation we will discuss goals, current eating habits, activity levels outside of the gym. We will then set up a plan of action to help you reach these goals and get ready to take the first steps of your fitness journey!
A little about myself.
I’m a local boy born in Consett and have spent my life in and around fitness. I take great pride in knowing I can help people achieve their own goals whether it be fitness related or personal.
I’m a big believer in a positive mindset and a positive workout. If you’re enjoying your work outs, you’re going to feel better and with that you’re going to get better results!
If you have any questions or would like a quick chat don’t hesitate to approach me whilst in the gym, I’m the big guy with a big smile!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
Qualifications
Level 3 Personal Training
Level 3 Exercise Referral
First Aid Trained