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Newman Poku

Hi everyone, my name is Newman Poku! I am a personal trainer and online physique transformation coach. My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with them self inside and out!

Getting fit and healthy do not have to be difficult but it often sometimes is... Why is that? With so much conflicting and contradictory information out there, it can be frustrating and confusing to know what to. Sound familiar? Guess what... You're not alone!

Get in touch with me today and I will help guide you to your goals!

Specialist Areas

  • Muscle tone and development
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Trainer
  • Level 3 Sports Massage
  • BSC (HONS) in Sports Science