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Nicola Chorley - Rae

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Nicola Chorley - Rae

Women, are you fed up of fat and want results fast? Tried to lose weight but still gaining more? Upset about how you have let your body go? Wobbly bits driving you mad?

Well, you don’t have to feel like this anymore. I have helped women to feel better in their clothes, to put an end to rising weight, get their friends asking how they are losing weight and what they are doing. Get over to my website and receive a free 6 Week Weight Loss Guide to help get you started www.rae-of-fitness.co.uk

Find out how women are losing weight and inches without spending hours prepping foods and hours in the gym as I know how important it is to still have time to spend with your family. Now with a number of years in the industry I have helped many members lose up to five stone in weight and change their lives forever. I get women into the best shape of their lives, to be more confident in their clothes and happy with how they feel in their bodies.

If you would like Personal Training allow me to help you with your nutrition and receive free boot camp access so you can train with my support three times a week at no extra cost. I’m also the only Personal Trainer who offers DNA Testing so that you can get scientifically proven results to help you with your nutrition and training. For more details pick up my card now and book in for a consultation.

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Pre and post natal
  • Strength and conditioning
  • Weight loss

Qualifications

  • Nutrition and Weight Management for fast fat loss

  • Women’s Toning and Strength (double your strength in just 12 weeks)

  • Pilates and Yoga for lower back pain and injury

  • Training for Obstacle Course Races and other events

  • Pre and Post Natal Clients