My name's Nicole and I am living proof that you can achieve your fitness goals and be the very best version of yourself. Over the years I have struggled with my weight which has affected not only my health, but my happiness too. I was the girl who would never approach areas of the gym for fear of looking stupid or not knowing what to do.
Gradually over time, my confidence grew, which made me more determined to reach my goals. However, I would never have got to where I am without the help and support I had from various coaches I met during my gym sessions. Thanks to them I have lost weight, gained knowledge and most importantly, I'm now comfortable in my own body.
I would like nothing more than to help you smash your fitness goals and support you in maintaining a healthy lifestyle as well as enjoying your life too. I'm passionate, motivated, determined and most importantly I understand how difficult making changes can be because I was that person.
To make changes you need to make it happen. Let's do it together.
- Bespoke plan
- Body fat reduction
- Muscle tone and development
- Weight loss
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Metafit Instructor
- Emergency First Aid At Work