I am a certified professional trainer and group fitness instructor with more than 10 years' experience in professional kickboxing.
As an accomplished and passionate fitness professional, I know firsthand how determination and commitment can change people’s lives forever. My client’s results speak louder than any words could.
My goal as a Personal Trainer is to help people reach their full potential, including a healthy mind, body and soul. Throughout many years of experience, I have developed a number of programmes for a variety of people with different ages, abilities and fitness levels.
I myself as a competitor know how it feels to reach your goals and to win, I pride myself on my clients having the same feeling.
Men And Women Body Transformation
Contest Pep ( Men's Physique And Bikini)
Nutrition / Supplements
Instagram - @omarkos
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Fitness Instructor And Personal Trainer EQF lvl 4
- Official Member World Profi Kick Boxing Association
- Precision Nutrition / Exercise Nutrition
- Advanced Personal Training
- First Aid