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Patrick Muirhead

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Patrick Muirhead

Hi I'm Patrick,

 

I have been qualified as a Personal Trainer since 2016. I have worked with a whole range of people, helping them achieve their health & fitness aspirations. I have also had the good fortune to work with some fantastic athletes such as professional football & rugby players through to international MMA fighters & strongmen. I'm currently studying my MSc in Applied Sport & Exercise Science at Sheffield Hallam and my ultimate goal is to gain a PhD in the field. While a lot of my experience is working with athletes, I do enjoy working with those new to training and take great satisfaction in teaching people about sports science and how to apply principles to their own training and life.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 - Fitness Instructor
  • Level 3 - Personal Trainer
  • Level 4 - Strength & Conditioning Coach
  • MSc - Applied Sport & Exercise Science¬†