Hello, my name is Paul Bowman, ex-Royal Air Force and currently a Personal Trainer and soft tissue massage therapist in South Kensington.
I have worked alongside some of the top trainers, physiotherapists and rehabilitation therapists in the country which has offered a detailed and varied outlook on how to help a wide range of both healthy and injured people.
I believe nothing should come above someone's health, and that with a good attitude and correct exercise for the individual, a person can achieve very good health benefits that can add massive positive implications on their lives.
If you would like to find out more please get in touch.
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Persistent motivation
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
- REPs Level 3
- Sports massage