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Paul White

Thank you for reading my profile. If you are looking for a serious adjustment in your life that goes beyond a temporary change in physical appearance then you have found the right person to help on the path towards long-term transformation.

Real change starts in the mind, and this is something that I will work on strengthening along with your body.

By training with me you will give yourself a head start in building the foundation needed for a healthy life that will continue to grow even after we have finished our interaction together.

I look forward to sharing my extensive experience with anyone who is ready to take the first step towards true fitness!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Weight loss
  • Boxing


  • Level 3 Diploma in Fitness Instruction & Personal Training
  • First aider