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Paula Jimenez

Alongside with fitness, my passion is to help you achieve your goals by falling in love with the process.

Since I was young I was involved in sports, playing tennis at a national level. Later on, my fascination for resistance training strengthen. I discovered so many benefits from weight training such as physical such as feeling capable of doing challenging activities and discovering what my body can accomplish!; and mental, improving my mental stability and boosting my confidence, no wonder why the gym is my happy place and I will like to come in useful to you and make it yours too!

From my BSc in university on Sports and Exercise I had gained valuable knowledge on how to influence your body for performance with a mixture of physical activity such as strength and endurance training alongside with nutritional guidance in different preferred diets, including plant-based and vegetarian, because we can still make gains!

I want to help you make your fitness journey the most enjoyable experience, where we can work together to find what best works for you, and fits your-life style. Let’s do a little of what you need to do and a little of what you want to do!

Even if motivation fluctuates, I am here to keep you accountable. I will be more than happy to have a chat about your fitness goals!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal Trainer

Level 2 Gym Instructor

BSc (Cons) Sports and Exercise Science