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Phil Berners

Hi I'm Phil. I have always had a passion for fitness, coming from a sporting background in athletics and football i understand the importance of keeping fit to improve our daily lives.


Since becoming a father of two I have had to adapt my training plans due to time constraints, I know how busy we can be but prioritising at least 45 minutes a day 3-4 times a week is key!


My goal as a PT is to help, guide and ensure clients that whatever the struggles, goals can be hit. Do not hesitate to get in touch to kick start your fitness journey.

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training


Level 3 Personal Training

Level 2 in Gym Instructing 

Level 2 in People Management