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Poku Kesse

I am an Exercise and Sports Science Graduate and I have been a Personal trainer for the past nine years.

I carefully observe and listen to what my clients want to achieve. I understand what it means to my clients to strive for the best results. Together as a team we will constantly push to the upper limits.

I won’t just be your trainer, but a professional friend who will always have your best interest at heart. My goal isn’t just to please my clients...my goal is to amaze them!

Let me take care of your journey to your goal, all you need is the courage to start! Live life to the full:- “Train Hard Look Sexy”

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Sports and Exercise Science
  • Level 3 Personal Trainer 
  • Power plate training
  • Kettlebell training
  • First aid training
  • Circuit training