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Richard  Le

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Richard Le

Fitness is finding the balance between enjoying what you're doing and getting the results you want. My personal training style is a mixture of powerlifting, bodybuilding and combat sports for functionality. I have almost a decade of experience in the gym and have gained a wealth of knowledge through trial and error. My experiences have allowed me to hone my skills and develop a training system that keeps you motivated for every session. I look forward to helping you do the same!

I have worked with a variety of body types, experience levels and am confident in guaranteeing results as long as you can adhere to a flexible diet adjusted to your needs.
All you have to do is give 100% in our training sessions. I will design the program, ensure your technique is kept to a high standard whilst keeping you injury-free and promoting your new healthy lifestyle so that you can reach your goals.
Let’s get fit together!
Contact details:
whatsapp +447572025501
instagram @r.lefitness


Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

Level 3 personal training
Level 2 fitness instructor
First aid Level 3