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Rob Welsh


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Rob Welsh

Hi my name is Rob,

My main is goal is simple, it is to turn you into the best version of yourself; to look, feel and move at your best!

I offer a unique, professional 1-1 and online coaching service, you will get my expertise inside of the gym and outside.

Progress can be made in the gym but I like to focus on the other 23 hours of the day to ensure you get the results you DESIRE!!!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Special populations
  • Sport specific training
  • Weight loss


  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Applied Nutritionist