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Roberto Lacourt

If you want to get to the top of your game and are ready to work hard, I’ll help you reach your goals and beyond.

Starting with an assessment during your first training session we’ll identify your challenges and goals; check your lifestyle preferences, nutrition activity and exercise patterns; then make a nutrition and training plan that fits around you. Then we will train regularly with increasing stretch and challenge. If you are as committed as I am I promise we can achieve the shape you have always aimed for and even exceed your expectations.

I have 30 years' of experience of training people from all walks of life with different goals and abilities: both in the gym and as a boxing coach training national youth champions. I draw on all that experience when creating a tailored programme for my clients.

If you’re up to the challenge and ready to work hard I’m here for you!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Special populations
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 3 Personal Trainer
  • Boxing Coach AIBA
  • Fitness Nutrition Specialist