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Rosie Croydon

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Rosie Croydon

In need of more structure to achieve your goals? 

New to gym life and need some guidance? 

Either way I can help you! 

I am an enthusiastic, passionate and happy individual. Ready to push you towards results, your determination can go a long way. If you are ready for the challenge then I'll go the extra mile to support you. 

Everyone is different whether it is fat loss, toning, strength or flexibility. I can craft a workout plan tailored to your body and individual needs or work with you on a regular basis helping to motivate you towards achieving your goals. 

So start your journey towards a happier, healthier and more confident you!

Contact me for a free taster or just to chat about your goals and how I can make them possible.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Persistent motivation
  • Strength and conditioning

Qualifications

  • Level 2 Gym Instructing 
  • Level 3 Personal Training 
  • Certificate in Spin 
  • Certificate in Gym Based Boxing 
  • Certificate in circuits 
  • Certificate in Suspension 
  • Certificate in Kettle bells 
  • Certificate in First Aid