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Ross Downie

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Ross Downie

Having participated in football and athletics from a young age, I have found I am personally more interested in self-improvement and helping others better themselves either through physical appearance or performance.

I understand the impact being physically active can have on promoting a better quality and healthier life. By training with me I will combine a mixture of training methods to ensure your body is reaping the benefits of being more physically active and helping you to achieve any goals you have set yourself. I am interested in working with a wide range of clients for those looking to start their own journey in weight loss or muscle gain or for those needing extra motivation and support to pursue and achieve a long term goal.

Having me as a Personal Trainer comes with its benefits, you will receive nutritional advice and guidance to help fuel your body for the challenging yet fun workouts ahead. I will provide you with constant motivation to ensure you get the best out of every session. and reach your goal. You will also receive a bespoke training programme with multiple sessions from which you can choose from.

If you are interested in having me as a Personal Trainer come find me in the gym or contact me via email or text message for a complimentary taster session and chat to see if we are the right fit.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • HND Fitness, Health & Exercise
  • REPS Level 3 Personal Trainer
  • REPS Level 2 Gym Instructor
  • First Aid Qualified