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Ross Ross Hendry

Coming from a sporting background, I have always been involved in fitness and pushing myself to be as good as I can be. Through playing football all my life and becoming a black belt in karate, I knew I wanted to utilise my passion to help others to push their abilities and improve. Gaining my Personal Training qualification has been the biggest step in my life so far as I enter a career that suits me perfectly.


Now my focus is helping others achieve their goals, big or small, and guide you to a healthier lifestyle. Not only will I help you organise your training, keep you on track and offer advice at every opportunity, but I will also help you gain a greater understanding and appreciation of exercise and nutrition as a whole.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • HND Coaching & Developing Sport