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Ryan Thomas

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Ryan Thomas

I've been involved in sport from a very young age, playing football at county and academy level. Alongside that I've also played basketball, competed in athletics, as well as having a hand in many other sports. I've always been a team player and was often the captain of the football teams I played in.

In doing so I've always had a willingness to help others, which has led me to pursue a career in health and fitness - more specifically Personal Training. That experience compelled me to put myself in a position where I could take out all of the guesswork for others and put them on a plan that was safe and effective. 

I pay close attention to my clients and educate them as much as possible. Whatever your goals are, feel free to approach me on the gym floor for a chat about how we can get you the body and health you’ve always wanted!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Sports Science (Human Performance) BSc
  • Level 3 Personal Trainer
  • Pre and Post-Natal Qualified
  • Kettlebells
  • Postural Assessment