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Sam Christopherson


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Sam Christopherson

Having undergone my own weight loss transformation, I understand how the gym can revolutionise your confidence, health and physique. I’m Sam - friendly, enthusiastic and crazy about fitness. My specialities include fat loss, building confidence in the gym and how to perfect your exercise technique for maximum safety and results. 

I don’t believe in extreme diets - only making manageable changes to live a more balanced life. Exercise is something I now can’t live without, and I want to help you to feel that way too! 

Come say hi anytime or get in touch for a complimentary consultation. Let's get working together and help you feel and look better than ever!


Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Pre and post natal
  • Strength and conditioning
  • Weight loss


  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 3 Pre and Postnatal Training