Not your ‘typical’ Aussie in London! Well kind of... I’ve done all the travelling, I’ve done all the partying, and I’ve lived that life where life runs away with you and before you know it, you don’t recognise the person in the mirror anymore. So, when I finally settled in London (8 years ago now), I decided to take my life, my health and my fitness back into my own hands.
I’ve always been competitive by nature, so for me, my fitness journey had to give me an end goal, something to work towards, something I could achieve. And the same will go for my clients, I will want you to succeed and I will want you to win at whatever goal you want to set for yourself. No goal is too large. I know, I decided my first competitive fitness goal would be to step on stage as bikini competitor!
After 5 years competing I decided a new goal was needed and that was when I found CrossFit. It combines my passion for fitness, lifting heavy weights, and of course being super competitive! It also enables me to eat well, which helps seeing as I’m also a chef!
So, if you want to reach those goals that feel unachievable, I can help you to achieve them! And you get the added bonus of chef-made (healthy) cake at the end when you do!
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Ante Natal and Post Natal
- First Aid Qualified