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Sebastian Laurent

Hi guys,

Thanks for reading my profile.

My name is Seb and I'm originally from Luxembourg. I moved to Leeds at the start of 2019, as I wanted to pursue a career with the marines. I was initially going through the selection process but then decided to delay my entry to start with PureGym.

Wanted to become a marine greatly changed my training style from muscle and strength training to cardiovascular training while becoming a better boxer. Having done several different training styles myself, this has allowed me to help people just like you succeed and achieve their goals, regardless of what it may be.

Whether you're wanting to lose body fat and tone up, looking at building muscle mass, trying to improve your general fitness and improve your blood pressure readings, or wanting to improve your marathon time, please don't hesitate to contact me for any help or advice.

You can find me on the gym floor or in any of my classes, so please do not hesitate to come to say hello.

Moreover, feel free to contact me for a free consultation or taster session to see what I can do for you. I'd love to give you some alternatives to your current routine to help you maximise your results. 

See you on the floor!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss
  • Boxing

Qualifications

  • First Aid Trained
  • Level 3 Qualification in Personal Training
  • Level 2 Qualification in Gym Instructor