You've tried everything...
All the diets:
Keto, Paleo, Weight Watchers, Slimming World, Herbal Life, juice detox, low-fat, low-carb...
All the workouts:
Running, cycling, yoga, pilates, HIIT, gym classes, weightlifting...
But you still don't have the body you want. That sucks!
I understand just how frustrating, tiring, and demotivating it can be to spend hours in the gym every day while starving yourself of anything tasty or satisfying.
Worst of all, you've still got nothing to show for it...
That's where I come in.
My name's Shane, I help frustrated and fed up people, just like you, build the body you want without crazy two hour workouts or ridiculous, restrictive diet plans.
My motto, "Results Without Restrictions" refers to the importance I place on enjoying life while working towards the body you want.
I will teach you how to manage your hectic lifestyle, and understand that "small slip-ups" along the way are a natural part of the journey, and not a reason to panic.
Together we will create an efficient, enjoyable, and sustainable diet and workout programme that will continue to bring your results long after our time together has ended.
If any part of this speaks to you then contact me today to arrange your 30-minute consultation and let's see how I can help.
Look forward to hearing from you!
- Body confidence
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- First Aid Qualified