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Shanika Hamilton

“The purpose of life is to discover your gift. The work of life is to develop it and the meaning of life is to give your gift away.”

Fitness has changed my life in so many positive ways and has allowed me to find myself and boldly be myself. The constant challenges and endless learning opportunities that it brings me every single day drives me to do better, and to be better. 

I feel it is only right to use this knowledge and passion to help motivate, challenge and inspire you!

My aim is to bring out the very best in you and actively show you that through your own hard work, consistency, patience and commitment, anything is possible! With ultimate focus and a sprinkle of fun together we can conquer your weaknesses and bring out your strengths. 

Let's not just reach your goals, let’s exceed them!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Coach
  • Level 3 Personal Trainer
  • Emergency First Aid