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Shannon Reid

Hi, Im Shannon and I've been a fitness enthusiast for as long as I can remember. After being involved with Gymnastics for many years, I turned to Cheerleading in which I've been part of for the last 6 years.

I aim to help people achieve their goals and have a healthy relationship with fitness and nutrition through a structured program and promoting positivity. I believe in loving yourself for who you are -  there is so much more to you than you think. Dont be hard on yourself, dont compare yourself to others, just be you.

Specialist Areas

  • Body confidence
  • Strength and conditioning


Certified Level 2 - Gym Instructor 

Certified Level 3 - Personal Trainer