I want to help you!
I’ve been there, hating my body, overweight, and not confident – and it’s so simple to start making the changes you need to feel better in yourself physically and mentally with a little bit of guidance!
I had some life-changing brain surgery that made me realize I needed to become healthier all around and, in the process, not only recovered quicker, I lost 20kg and found confidence I never had!
I fell in love with fitness and exercise and began re-educating myself to pursue a career so that I can put my own personal experiences as well as knowledge into helping others that were in the same position as me.
Contact me today to book a consultation and get started, and you’ll wish you did it sooner.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- HND Fitness, Health & Exercise
- NCFE Level 3 Sport & Exercise Science