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Shannon Yeats

I want to help you!

I’ve been there, hating my body, overweight, and not confident – and it’s so simple to start making the changes you need to feel better in yourself physically and mentally with a little bit of guidance!

I had some life-changing brain surgery that made me realize I needed to become healthier all around and, in the process, not only recovered quicker, I lost 20kg and found confidence I never had!

I fell in love with fitness and exercise and began re-educating myself to pursue a career so that I can put my own personal experiences as well as knowledge into helping others that were in the same position as me.

Contact me today to book a consultation and get started, and you’ll wish you did it sooner.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Trainer
  • HND Fitness, Health & Exercise
  • NCFE Level 3 Sport & Exercise Science