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Sheena Barnett

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Sheena Barnett

I'm Sheena and I'm passionate about health, fitness and generally keeping fit as we age.

We spend years working and raising a family so making time to keep ourselves fit and healthy often goes on the back burner! Now you have the time to think about yourself.

Whether you wish to tone up, lose a few pounds or get a little fitter I have the expertise to help you.

Together we can achieve your goal, feel great and smile/laugh the whole way through.

You work hard, I work hard = achieve your goal!

Specialist Areas

  • Bespoke plan
  • Muscle tone and development
  • Persistent motivation
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Metafit Instructor
  • Pure Stretch Instructor
  • Gym based Spin Instructor
  • Gym based Circuit Instructor
  • Gym based Boxing Instructor
  • UKA Level 1 Run Coach
  • UKA Level 1 Fell & Mountain Running Assistant Coach
  • 1st Aid At Work