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Sirhat Beqiri

I started my fitness journey 4 years ago with not even an ounce of knowledge as to what I was doing. Having now created an eBook and personalised workout plan, I have figured out the definite do’s and don’ts when it comes to fitness. I specialise in muscle building and fat loss and aim to help those of you who are either new to the gym or in need of extra guidance. Your journey is important and I pledge to provide you with the knowledge you need to take control. Seeing results whilst learning the process is a huge motivator and I will help you to see your own fitness goals materialise.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

NASM Level 2 Gym Instructor

NASM Level 3 Personal Trainer