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Stephanie Jinks

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Stephanie Jinks

It's a total approach to fitness, pushing you beyond your limits, teaching you how to fuel your body, monitoring your progression and helping you adopt a mindset that will not accept failure.

My business revolves around training for your body and mind. It’s about learning to train your body, fuel your body and calm your mind. Taking this approach to ‘fitness’ is the key to living a happy, healthy lifestyle.

I've spent years working in the fitness industry, dedicating my time to change my clients physical and mental wellbeing. I love to use HIIT training with people to get their energy levels up and improve fitness and muscular definition. I also absolutely love developing client's strength and confidence through weightlifting.

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Weight loss

Qualifications

  • BSCs Degree - The University of Manchester
  • Yoga Certified
  • Personal Trainer Level 3
  • Kettlebells TTR
  • Circuit Training TTR
  • Pad Work Boxing TTR
  • Sports Nutrition