Stevie - Jayne Wilson
Thank you for visiting my profile. My role is to not only help you to achieve your health and fitness goals, but to motivate and help you through this process.
I aim to make exercise enjoyable for my clients, and help them adapt to a healthy and happy lifestyle and mind set.
My healthy and fitness journey begun when I was a young adult and I was overweight and lacked confidence in myself. I decided to make simple changes in my nutrition and exercise on a regular basis. This changed my life for the better and I gained my confidence back and my reasons for exercising became internal as well as external.
I am passionate about helping others and there is no better feeling for me than helping someone achieve their goals and feel good on both the inside and outside.
I like to think of my clients as my team members as we work together to achieve the goals discussed in our free consultation.
If you are ready to make a change and would like to get your free consultation booked in where we can discuss a bespoke plan for you, and to help me to understand how I can really help you become the best version of yourself.
- Bespoke plan
- Body confidence
- Muscle tone and development
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Training