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Susan Palmer

I know what you are thinking! Where do I start?

I've been there trust me. A few years ago I was the shy timid new starter that didn’t have a clue. Then I found a PT that changed my life. Now it’s your turn to change your life (well I hope)!

I will bring you guidance, knowledge, support and skills through our journey, inspire you to achieve what you want to gain through this experience.

My philosophy is that fitness is here to be fun and enjoyable but also hard work is crucial to achieve your goals.

If you're looking to be the next Mr/Mrs Olympia then I’m probably not for you.

But if you're looking to lose a few pounds and tone up this is your perfect opportunity. Come and book an appointment today.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

  • Level 3 Personal Trainer 
  • Level 4 in GP referral