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Hi I’m Surinder,
I have been in and out of the fitness industry most of my life and have seen how much it has changed and grown over the last 15 to 20 years.
I practiced marital arts growing up and this taught me a great deal of discipline for my craft, and really enlightened me to my passion for keeping fit and active. I then moved into the gym environment a few years after and have stayed here ever since, and even loved it so much I decided to qualify as a trainer 😊
I have gained weight, lost weight, gained muscle, lost muscle across my time in the gym all due to circumstances, and sometimes life takes a bit more priority. So, we train the best we can when we can, and enjoy it. I finally found my happiness in gaining muscle overall and enjoy the training to match.
Come and find me on the gym floor for a chat and to answer any questions you may have regarding training or lifestyle
- Body fat reduction
- Nutritional guidance
- Weight loss
- Level 2 Gym instructor
- Level 3 Personal trainer
- First Aid in the Workplace