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Tanya Nelson

Hey, I'm Tanya... I'm a Level 3 Personal Trainer and I have been working in the gym industry for the last 4 years.

 I love all aspects of fitness from class teaching to weight training and the nutrition required to support those goals. 

I train and compete as a body fitness competitor in bodybuilding shows with the ukbff/ifbb federation. This sport has set my training on fire and I have grown in confidence in the gym and personally. 

For me, there is nothing better than to support people and see them grow in confidence and self-esteem like I have. If you have a goal I would love to help you. 

I am here to support your journey to a more confident you. If you need any help or guidance please come and ask. 

 I currently offer training and nutrition plans and online support. Drop me a message if you want to have a chat or have any questions.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Nutrition and Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • BSc - Occupational Therapy 
  • MSc - Sport and Exercise Science