A late starter to the world of fitness, I started at the age of 40. Wanting to improve my lifestyle after years of office life and zero fitness, I started on my journey and my passion for fitness grew. From an idea to reality. From a passion to a PT qualification, and now a career helping others achieve their goals.
Like any path my journey wasn't easy. Learning the skills to achieve the goal I set myself and finding the motivation were my biggest challenge - but I overcame them, and together so can you!
Every journey is different and I want to be there to help you, to teach you the skills you needs for each exercise. To motivate you to push that little bit harder.
Let me support you through YOUR transformation. Let me help YOU make better lifestyle choices and make YOU feel more confident, fitter and stronger in 2020.
- Body confidence
- Body fat reduction
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Level 2 - Fitness Instructor
- Level 3 - Personal Trainer